Virama · Avalokaya · Nitchala · Antarika
Discover Your
Inner Space
Meditation · Mindfulness · Inner Wellness
Book Your SeatAntarika Philosophy
From Outside to Within
In the movement of life, we often look outward for answers. Antarika invites you to turn inward.
Antarika Dhyaan is an approach to meditation that encourages Virama, Avalokaya, Nitchala, Antarika.
A Journey Within
Virama
Create a moment of space.
Avalokaya
Notice the breath, body, thoughts and emotions.
Nitchala
Move beyond constant mental movement.
Antarika
Turn attention inward.
A Journey from Outside to Within
Antarika Dhyaan is a journey of inner exploration through meditation, awareness, self-observation, and stillness. Antarika invites individuals to pause from the movements of daily life, observe their thoughts and experiences, and explore a deeper understanding of themselves.
Our approach encourages a simple yet meaningful practice: Virama, Avalokaya, Nitchala, Antarika.
Antarika Parichaya
5 Days of Antarika Parichaya
Begin Your Journey Within
An introduction to Antarika, the inner world, self-observation, meditation, and the foundations of Dhyaan and Sadhana. Discover the importance of observing your thoughts, understanding your inner experiences, and developing a consistent meditation practice under the guidance of a Margadarshi.
5 Days. Guided Sessions. Daily Reflection.
- Duration 5 Days
- Guidance Guided Group Practice with Margadarshi
- Mode Online & Offline
- Language Telugu
- Schedule Every month, during the first 15 days
Available Online & Offline. Book your seat for the Antarika Parichaya programme — call or WhatsApp 7989142750.
Book Your Seat For more info — Parichaya